"As recently married couples and small families it may be hard to build up a huge amount of food storage at this time because of lack of space or lack of budget, but there are a few necessities that we should all take the time to acquire. The first is having a supply of water. For a 72-hour kit each person should have at least a gallon of water, but having an extra supply of water never hurt anyone. If you do not have the ability to get food for your supply, please, please get water because in an emergency situation, we cannot survive very long without water. The second thing to add to your supply is a 72 hour kit. Below are some suggestions for what to put into a 72 hour kit. Also, I would suggest getting together in groups to put together 72 hour kits because the supplies are usually cheapest when purchased in bulk and then all of you in the group can split the cost. While 72 hour kits usually have other emergency supplies besides food, food and water are an important first step and if you are able to add other supplies to your kit then do so.
Breakfast – Day 1
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Breakfast – Day 2
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Breakfast – Day 3
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Cereal
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Instant Oatmeal
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Granola Bar
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Powdered Milk
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Fruit Roll
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Granola Bar
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Fruit Cup
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Box of Apple Juice
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Box of Grapefruit Juice
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Box of OJ
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Hot Cocoa
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Hot Cocoa
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Lunch – Day 1
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Lunch – Day 2
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Lunch – Day 3
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Cup of Soup
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Beef Jerky
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Box of OJ
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Saltine Crackers
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Peanuts
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Cheese & Crackers
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Box of Apple Juice
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Applesauce Cup
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Fruit Cup
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Pudding Cup
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Box of Grape Juice
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Granola Bar
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Dinner – Day 1
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Dinner – Day 2
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Dinner – Day 3
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Corned Beef Hash
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Chili w/Beans
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Beef Stew
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Applesauce Cup
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Saltine Crackers
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Bread Sticks
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Box of Grape Juice
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Box of OJ
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Box of OJ
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Granola Bar
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Tapioca Pudding Cup
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Fruit Cup
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Pasted from <http://www-suares.stanford.edu/72hour-kit.html >
Also, in this months Ensign there was an article entitled Everyday Home Storage which talks about one families approach to food storage and how they were greatly blessed for adding to their food storage each month. This article also talks about the importance of buying and using things that you will actually eat. So, if spaghetti sauce is on sell when you go to the store, pick up an extra one and little by little your cupboards will start to be full of extra food that your family will actually eat. It may take a little more time to plan out your shopping for the week, but you will see many blessings as your cupboards fill up with food you can use in an emergency.
I love the story of Joseph in Egypt found in Genesis 41: 25-32 where he interprets Pharaoh's dream about the 7 years of plenty and the 7 years of famine. Right now the Lord is giving us those 7 years of plenty. We may not have a lot of money or space, but we have sufficient to start to build our food storage so that we will be prepared when the famine comes and it will come, but we do not have to fear it. Joseph was able to save his family because of his obedience to the Lord, let us do the same. "
You guys I am inspired. Inspired enough that my husband and I actually determined a place to meet in an emergency if we can't get a hold of each other. Our apartment of course! And if we can't get there we are headed to our church building! So maybe we will see you there? Well hopefully not in an emergency. Anyways I am going to work on our 72 hour kits over conference weekend. Let me know what your preparedness goals are!
You guys I am inspired. Inspired enough that my husband and I actually determined a place to meet in an emergency if we can't get a hold of each other. Our apartment of course! And if we can't get there we are headed to our church building! So maybe we will see you there? Well hopefully not in an emergency. Anyways I am going to work on our 72 hour kits over conference weekend. Let me know what your preparedness goals are!
I love how practical these meal suggestions are! They're everyday items I don't mind buying, don't mind eating, and are definitely affordable.
ReplyDeleteYay! I loved these suggestions too. There is also an awesome website that talks about preparing for an earthquake specifically and has links for general tips and prep that I have found way helpful:
ReplyDeletehttp://www.shakeout.org/utah/
Thanks for the link! An earthquake is one of the most probable disasters here in Utah. So it would be great to learn more about how to prepare for that particular emergency.
ReplyDelete